Alexia Clarkのインスタグラム(alexia_clark) - 12月19日 02時20分

Who wants the HOME VERSION?! 💜💗THIS IS ALL CORE BIZ💗💜 Get straight to business and shred your core with this cable workout! If you don’t have a cable machine available comment below and I can post an alternative!
1. 15 reps each side
2. 15 reps each side
3. 10 reps each side
4. 20 reps each side
3 rounds
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #fitness #fitgirl #core #coreworkouts #abs #absworkout #gym #gymmotivation #fitspo #fitforHisreason

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• queenteam