Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 11月25日 00時00分

Grocery stores are stocking up on cranberries this time of year, and for good reason! Cranberries have been long linked to a lower risk of urinary tract infection (UTI), but did you know, they're also helpful in the prevention of certain types of cancer, improved immune function, and decreased blood pressure.⁠
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So this THANKSGIVING season, ask for seconds!⁠
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HEALING CRANBERRY CLEANSER/ serves 2⁠
2 cups fresh kale
1 cup water
1 cup cranberries
2 oranges (peeled)
2 bananas ⁠
1. Blend the kale and water.
2. Next add the fruits and blend again.⁠
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#cranberries #fruitfacts #simplegreensmoothies

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