Sarah Ramadanのインスタグラム(fightforgrowth) - 10月3日 10時33分

💀some SPoOOoOKY deadlift techniques feat. my first ever vid on IGTV!💜
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if you thought deadlifts were intimidating, I used to totally agree! it once seemed like a movement pattern that was meant for the pros and that if I would attempt it, I’d for sure blow our my back😬
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but now, it’s one of my favourite exercises. the deadlift is my loyal friend when it comes to building strength and growing my STUBBORN AS HECK hamstrings…. the latter has been a process lol🙄😂
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so, allow me to walk you through what goes on through my mind when I pick a barbell up before dropping it on the ground.💪🏼
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also please let me know if you’re a fan of IGTV? If not, I’ll continue posting shorter clips on my feed :)
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andddd let me know if you like tutorials? I find them personally SO much more helpful than a full workout because they explain technique in depth, but the majority shall win!!! 💜😊
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#fitnessmotivation #deadlifttutorial #deadlifttechnique

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