Paige Reillyのインスタグラム(paigereilly) - 8月26日 07時48分

Back & bicep workout from the other day! Been doing a lot of filming and relaxing this weekend so I haven’t been that active on here but hi here’s a killer workout 😂🙌🏻⁣
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- Lat pulldown: 4 x 12⁣
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- Underhand grip pulldown: 3 x 12⁣
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- Straight arm pulldowns: 3 sets of 15⁣
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- Close grip cable row: 3 sets of 12⁣
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- Wide grip cable row: 3 sets of 12⁣
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- Super set: bicep curls (4 sets of 10) with plate curls (4 sets of 10)⁣
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Song: You & Me by Coopex & NEZZY⁣
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Outfit: @balanceathletica 🖤 the top is still in stock! Shop through the link in my bio⁣
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#IFBBPro #Blossom #BalanceAthletica #BuildingWings #BackAndBiceps #UpperBodyWorkout #BodyByOats #FindYourBalance⁣

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