Paige Reillyのインスタグラム(paigereilly) - 8月21日 10時25分

Leg workout from yesterday 😰 Left me so sore and then to do a climbing class today after this workout… big yikessss 😂 I’m struggling lol. Whole workout is listed down below!⁣
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Also, I announced the challenge deets on my story! Finallyyyy I’m opening enrollment for my first challenge tomorrow 😌 (it starts Sept. 2nd). Check out my story & DM me if you had any other questions about it. I’M SO EXCITED 🤗😭🙌🏻⁣
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- Sumo Deadlifts: 5 sets of 10, 8, 6, 5, 3⁣
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- Super Set: Reverse Hack Squats (4 sets of 10) with DB Sumo Squat Pulses (4 sets of 15)⁣
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- Super Set: Hip Thrusts (4 sets of 15) with RDL’s (4 sets of 12 - 5 second count on the way down, exploding on the way up)⁣
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- Cable Pull-Thru’s: 4 sets of 15⁣
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- Cable Front / Goblet Squats: 3 sets of 15⁣
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Outfit: @balanceathletica OG shorts size small! Lauching August 31 ❤️ Top is @1stphorm & shoes are Adidas refine adapts.⁣
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Song: I Love It by Cheat Codes & DVBBS⁣
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#IFBBPro #Blossom #BodyByOats #BalanceAthletica #IAm1stPhorm #ArmbrustProGym #LegWorkout #GrowinTheGlutes #AlwaysLegDay #AddictedToGrowin

[BIHAKUEN]UVシールド(UVShield)

sarahdignanfit I’ve been meaning to try Transforms class and it just looks deadly...especially after a leg workout ☠️☠️

sarahdignanfit I’ve been meaning to try Transforms class and it just looks deadly...especially after a leg workout ☠️☠️

shelbyylynn2 I get this is a leg workout but holy cow those arms!! 🔥

sierra.wentworth Are those real apple AirPods or a knockoff brand?

courtney_messina The only thing I can look at is your delts 🤤🔥

tayraefit I’m obsessed with the quality of your videos 😍

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