Janna Breslinのインスタグラム(jannabreslin) - 8月16日 04時45分

Switch it up your training & try this workout with a bud! 💦 Had a blast gettin fit with my LIV Body teammate @jasonpostonpro 💪🏻🔥⤵️ WORKOUT BELOW
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🔹Tire Flip: flip 3 times then partner goes. Only rest as long as your partner takes. Repeat 5 times
🔹Burpee with Wall Ball push: 5 sets of 8 reps
🔹Bent over barbell row: 4 sets 10 reps
🔹Partner push: make your partner push hard with legs like a sled push for 15 yards. Rest. Switch. Repeat 4 times.(you get to me mean here😈)
🔹Push Press 5 sets 10 reps
🔹Barbell roll out: 4 sets 10 reps

[BIHAKUEN]UVシールド(UVShield)

hoggatt2 Working out is great. But my wife is not letting me have a partner workout with a girl, just as I wouldn’t want a buff dude meeting her at the gym a couple times a week. Maybe it’s different bc you two are in business of selling your brand aka yourself.

fidelsan Do you guys have workouts for couples that are fluffy friendly? I’m looking for the “I’ve exercised but I am chubby and need to develop stamina, strength, lean muscle, from a beginner POV”

dialo_brown @jannabreslin is that sequence listed as a "circuit"? Or do you do all 5x3 tire flips, then all 5x 8 burpees, etc.?

leboev Wow, once again sooo great and motivating!!! Really will try this out!!! All the Best as always💪🏼🍀🌻🙏🏼

matt_fortune He's fit, yes. But at that level, why? Seems completely unnecessary

clio_marchadier @folies_et_modes @myriam.lukali comme elle je veux moi 😻👍

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• Janna Breslin