Simple Green Smoothiesさんのインスタグラム写真 - (Simple Green SmoothiesInstagram)「Kids are heading back to school 🏫 + if your kids are begging for a snack the second they walk in the door, make a quick batch of these and everyone wins! ⁠ ⁠ WHY THIS RICE CRIPSY TREAT IS A TRUE WINNER?⁠ ⁠ 1. NO CORN SYRUP: Brown Rice Syrup is a better choice than corn syrup, which is often found in Rice Crispy Treat recipes.  Corn syrup is a common food sensitivity— and one that my son has. So I want to avoid it as much as I can and still let them eat fun foods. (You can also swap with Maple Butter as your sweetener of choice and they hold together pretty well.)⁠ ⁠ 2. PROTEIN PUNCH: Almond butter makes the bars creamy and is packed with protein and healthy fats. This will help curb your appetite and boost your energy levels. No empty calories in this treat!⁠ ⁠ 3. NO BAKING! Yep, no baking necessary with rice crispy treat recipes! I think this is one of the reasons they are so popular! Just warm ingredients on the stovetop,  mix together and allow to sit. #easypeasy⁠ ⁠ HEALTHY RICE CRISPY TREATS I yields 16⁠ 1 cup brown rice syrup⁠ 2 tablespoons organic virgin coconut oil, plus more for greasing the pan⁠ 2 teaspoons pure vanilla extract⁠ 1⁄2 teaspoon sea salt 1 cup creamy almond butter 2 teaspoons ground cinnamon⁠ 7 cups crisp brown rice cereal⁠ ⁠ *swap in sunflower or maple butter for a school approved treat*⁠ ⁠ INSTRUCTIONS⁠ 1. Line a 13 × 9-inch baking pan with parchment paper.⁠ In a medium saucepan over medium-high heat, combine the rice syrup, oil, vanilla, and salt. Bring to a rolling boil. Boil for 1 minute, then remove from the heat. Stir in the almond butter and cinnamon.⁠ 2. Place the cereal in a large mixing bowl. Pour the almond butter mixture over the cereal and stir until well coated. Transfer the mixture to the prepared pan.⁠ 3. Using oiled hands, press the mixture evenly into the pan. Let cool completely before cutting into squares.⁠ ⁠ #healthysnacks #backtoschool #kidfavorites #kidsnacks #simplegreensmoothies ⁠ ⁠」8月12日 23時43分 - simplegreensmoothies

Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 8月12日 23時43分


Kids are heading back to school 🏫 + if your kids are begging for a snack the second they walk in the door, make a quick batch of these and everyone wins! ⁠

WHY THIS RICE CRIPSY TREAT IS A TRUE WINNER?⁠

1. NO CORN SYRUP: Brown Rice Syrup is a better choice than corn syrup, which is often found in Rice Crispy Treat recipes. Corn syrup is a common food sensitivity— and one that my son has. So I want to avoid it as much as I can and still let them eat fun foods. (You can also swap with Maple Butter as your sweetener of choice and they hold together pretty well.)⁠

2. PROTEIN PUNCH: Almond butter makes the bars creamy and is packed with protein and healthy fats. This will help curb your appetite and boost your energy levels. No empty calories in this treat!⁠

3. NO BAKING! Yep, no baking necessary with rice crispy treat recipes! I think this is one of the reasons they are so popular! Just warm ingredients on the stovetop, mix together and allow to sit. #easypeasy⁠

HEALTHY RICE CRISPY TREATS I yields 16⁠
1 cup brown rice syrup⁠
2 tablespoons organic virgin coconut oil, plus more for greasing the pan⁠
2 teaspoons pure vanilla extract⁠
1⁄2 teaspoon sea salt
1 cup creamy almond butter
2 teaspoons ground cinnamon⁠
7 cups crisp brown rice cereal⁠

*swap in sunflower or maple butter for a school approved treat*⁠

INSTRUCTIONS⁠
1. Line a 13 × 9-inch baking pan with parchment paper.⁠
In a medium saucepan over medium-high heat, combine the rice syrup, oil, vanilla, and salt. Bring to a rolling boil. Boil for 1 minute, then remove from the heat. Stir in the almond butter and cinnamon.⁠
2. Place the cereal in a large mixing bowl. Pour the almond butter mixture over the cereal and stir until well coated. Transfer the mixture to the prepared pan.⁠
3. Using oiled hands, press the mixture evenly into the pan. Let cool completely before cutting into squares.⁠

#healthysnacks #backtoschool #kidfavorites #kidsnacks #simplegreensmoothies


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2019/8/12

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