トリー・ウィルソンのインスタグラム(torriewilson) - 8月9日 01時51分

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None of it means JACK if we don’t have our mental health first.
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➖Loads of friends. ➖A beautiful face. ➖The best career. ➖The fit body of your dreams. ➖An amazing family. ➖Accomplishments to envy. ➖A life people dream of.
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It doesn’t matter what comes next, what we attain or lose, we can’t ignore it & hope it will go away.
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It’s not just about schizophrenia.
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➕Depression, small or big. ➕Piling on MORE stress when we have already hit our limit. ➕Ignoring the fact that you are BEYOND overwhelmed. ➕Putting your happiness aside for others. ➕Remaining in situations that are crushing your soul..and not doing anything to make a step toward change..
(all things I’ve been guilty of ignoring myself btw)
. ❤️It’s not heroic to grit your teeth & keep suffering, it’s heroic to look for options, to seek a change, to not lose hope.
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Maybe the answers won’t come today, but you are never required to stop looking & accept what is. .
#MentalHealth #BeforeYouBreak

[BIHAKUEN]UVシールド(UVShield)

believers_confession My brother was diagnosed with a mental Illness 15 years ago an he still narrles today it has changed our while familes live learning or to adjust an coup with live with him I love m, brother an have been by his side since day1. There was no signs no warning when he got sick. I say that to say Love is the greatest medicine the doctor will do what they do but love will go an do what the medicine never will #myolderbrother#justin #supportmentalawerness @torriewilson

photogeek59 Trying to keep my mental health healthy. My wife, who is 48, is dying from metastasized brain cancer. I’ve got a strong will and broad shoulders to weather a lot of crap, but I’ve reached out to social workers, my therapist, my family and even my banker. I’m delegating and relying on them to help when I stumble, or need help. Mental health is so important. Don’t be embarrassed to ask for help. It’s not a sign of weakness.

adriaandamme I must admit, I have none of the first mentioned things and pretty much all of the other points of depression and stress due to medical issues with my neck and back. I know I have to get help but can't take that first step, what ever that is. For me it's my 3 labs that keep me going . What is the first thing most people do to get help ? I am a huge fan for a long time by the way in Calgary

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suraj754 Life is full of suffering , problems and obstacles so by avoiding suffering solving problems and overcoming the obstacles brings you happiness So real happiness comes from inner soul happiness coming from money is a temporary happiness So mam be happy and take care of yourself

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