トリー・ウィルソンのインスタグラム(torriewilson) - 8月6日 04時13分
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There are free workout ideas wherever ya look on social media..and to be quite honest I actually like doing a lot of lifting that isn’t always entertaining enough for you to stop the scroll..🤷🏼♀️
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It seems IG may not be into workout posts rn as they seem to be showing up less & less on your feed even if ya follow me.🤪. ✅(turn notifications ON if you don’t want what you DO see chosen FOR you) .
Soooo I’m just straight up sharing with you what I did for my own workout today with 8lb-ers .
No music. No editing. Straight up me not wanting to be in the gym & feeling 8lb dumbbells on the back porch.
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Save if ya need a lil reference when you can’t think of what to do.
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*also for reference, not shown was my 45 minute stair workout..so add those too for the full shebang.
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Total time sweating today: 70 MINUTES. Little rest between it all.
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Total time for the rest of the day? 22 hrs 50 minutes. .
DO IT WITH #FITTENSITY BABY! Let’s go!💪🏽
[BIHAKUEN]UVシールド(UVShield)
miguelajarobert
that whosoever believeth in him should not perish, but have
eternal life.
God So Loved the World ¶ For God so loved the world, that he gave his only begotten Son,
that whosoever believeth in him should not perish, but have
everlasting life.
For God sent not his Son into the world to condemn the world; but
that the world through him might be saved.
He that believeth on him is not condemned: but he that believeth
not is condemned already, because he hath not believed in the
name of the only begotten Son of God.
And this is the condemnation, that light is come into the world,
and men loved darkness rather than light, because their deeds were
evil.
But what saith it? The word is nigh thee, even in thy mouth, and in
thy heart: that is, the word of faith, which we preach;
that if thou shalt confess with thy mouth the Lord Jesus, and shalt
believe in thine heart that God hath raised him from the dead, thou
shalt be saved.
For with the heart man believeth unto righteousness; and with the
mouth confession is made unto salvation.
For the Scripture saith, Whosoever believeth on him shall not be
ashamed.
ccugrad1
@torriewilson I would like to see more videos on the eating right side of things. I truly believe most do enough in the gym, but don't understand enough about what foods to eat, portion control, and so on. I personally am one of those people.
mike.a.roberts
The Ability to be any cuter than me & Babies is an Impossibility..but dammit @torriewilson & @alexa_bliss_wwe_ W/ Larry Steve do it better than anything.. Anything cuter than me.. Must be on a level too cute for even me @rebeltanea lol
mrmichaelviz
How do I go about getting you as my personal trainer, chef, but most importantly one who will understand my genius and not get in the way?
manushubh2411
Hello! There my Beautiful lady my Dream Queen Torrie Wilson 💕💕💕😘😘😘💕 love you so much my princess 😍😍😍😍 Good Morning ☕ ☕
edwik
good morning torrie ☀️👱♀️😍 hope you'll be smiling 😄 from the time you wake up till you close your eyes 😊 I love you 🥰😘
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