Simple Green Smoothiesさんのインスタグラム写真 - (Simple Green SmoothiesInstagram)「Whenever there’s a chance of catching a cold, I try to boost my vitamin C 🍊which can help the immune system. When I was in college, I relied to Emergen-C (the powdered drink) yet these past few years I’ve used my smoothies as my immune booster.⁠⠀ ⁠⠀ These gorgeous orange VITAMIN C SMOOTHIE CUBES contain over 100% of the recommended daily value (RDV) of vitamin C, which is essential for many functions within the body.⁠⠀ ⁠⠀ VITAMIN C SMOOTHIE CUBES / serves 8⁠⠀ 2 large navel oranges, peeled and halved⁠⠀ 1 cup papaya, cubed or sliced⁠⠀ 1 cup pineapple cubes or tidbits⁠⠀ 1 mango, peeled, cubed or sliced⁠⠀ 1 cup orange cauliflower florets⁠⠀ ⁠⠀ 1. Place ingredient into the blender in the order given.⁠⠀ 2. Puree until smooth. It should not need any liquid because of the oranges, but if it does, add a little water or orange juice.⁠⠀ 3. Spoon into two 16-well ice cube trays, about 2 to 2 1/2 tablespoons per well. Freeze until firm, at least 3-4 hours, or overnight. Transfer to an airtight, freezer-safe container. Will keep for several weeks in a normal freezer, or up to six months in a deep freezer. ⁠⠀ TO USE: To use: add 4 Vitamin C Smoothie Cubes to your favorite smoothie to replace 1/2 cup fruit. Add more or less cubes depending on preference. Makes enough for 8 smoothies. . 🍊: Vitamin C is one of the most powerful antioxidants and is vital for protein metabolism.」7月13日 0時04分