Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 7月3日 19時35分

MAJOR motivation from Pamela: "I have been following your meal plans since April first and as of this morning I have lost 15 pound! And what's better is I feel amazing and my running is better than ever. Thank you for your book and Rawk The Year group. It is life changing." #rawkstargoals⁠
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[BIHAKUEN]UVシールド(UVShield)

simplegreensmoothies @ltabz Exercise definitely has its place and we love seeing what amazing things our bodies can do when powered by plants. Because you are detoxing, we keep up our exercise, but just dial it back a little bit during this week - as our bodies are working hard during the reset.

simplegreensmoothies @oceanlover74 head over to simplegreensmoothies.com/rawk-the-year or click this image in our #linkinbio to learn more!

ltabz Do you recommend exercising during this meal plan?

oceanlover74 How can i follow your meal plan??

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