Jessica Arevaloさんのインスタグラム写真 - (Jessica ArevaloInstagram)「This morning I woke up at 121 pounds which is an all time high for me!😎 - I’ve weighed close to this before but it was when I was depressed and going through a rough time in my life. Most people will look at this picture and think she looks amazing. But it’s not necessarily how we look in the mirror or to others. It’s about how we look at ourselves. The old me would be embarrassed and ashamed of how I look right now. It wouldn’t be acceptable because I don’t have the “shredded look”. 13 pounds up on my tiny 5’1 frame is a lot. - As I continue my fitness journey in life I realize everyday more and more how beautiful life is when you can accept new chapters in your life. Life is not about a DIET. Life is about living a healthy sustainable lifestyle and finding BALANCE along the way. - Tag someone that needs to here this message!」7月9日 8時35分 - jessicaarevalo_

Jessica Arevaloのインスタグラム(jessicaarevalo_) - 7月9日 08時35分


This morning I woke up at 121 pounds which is an all time high for me!😎
-
I’ve weighed close to this before but it was when I was depressed and going through a rough time in my life. Most people will look at this picture and think she looks amazing. But it’s not necessarily how we look in the mirror or to others. It’s about how we look at ourselves. The old me would be embarrassed and ashamed of how I look right now. It wouldn’t be acceptable because I don’t have the “shredded look”. 13 pounds up on my tiny 5’1 frame is a lot.
-
As I continue my fitness journey in life I realize everyday more and more how beautiful life is when you can accept new chapters in your life. Life is not about a DIET. Life is about living a healthy sustainable lifestyle and finding BALANCE along the way.
-
Tag someone that needs to here this message!


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