サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 7月4日 08時27分

Every now and then you just have to switch things up in order to prevent from plateauing. If you’re looking to match our your lower body to your upper body then incorporate different moves and foot placements to shock your legs. The exercises shown above work well for not only increasing strength but can address any asymmetries you may have going on. Focus on tempo, choose a comfortable weight and start building a solid fundamental base.
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perplexed.pysche Some of your followers: “I notice you have your shoes laced all the way to the top. What does that hit a different part of the legs?”

rharwoo1 Why would you lock out when doing legs man? Lol. Not good on the knee joints. Keep doing that see what happens..lol

richmartineau Since I started to work on my tempos and width I can already see a difference in 1 year

cal_s12 Digging the project rock stuff! Under Armour all the way!? @underarmourza @underarmour

tony_fitness___ Project rock on you looks sick bro! ??? @sadikhadzovic @projectrock

davidbloise_fitness check my page out for bodybuilding and aesthetics!?????

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