トリー・ウィルソンのインスタグラム(torriewilson) - 7月2日 08時48分

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3 exercises I simply love to bundle together for an ultimate backside burn...and TONE.✌🏽
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#BecauseILoveYou
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Keeping it all in the same spot so you can keep the backside burn goin.😜
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✅Single Leg RDL
✅Stationary Lunge
✅Bodyweight Jump Squat
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*If you wanna tone up your backside and are older than 19..weights should be a mandatory staple at least 2-3 x’s a week. Simply put, weights help you firm up and build important muscle that burns calories. .
#mondaymotivation

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edwik ‪you’re my #WCADEEWEMEYEC Woman Crush All-Day Everyday Every Week Every Month Every Year Every Century ? coz you’re beautiful inside and out ?, a blessing and angel from heaven ?, and make tons of people happy... especially me ??‬

mckinks1 I have a question.. I use the Smith machine for bench, since I tweaked my shoulder. Say the Olympic bar itself weighs 45 lbs, but it's less on the machine, right? How much less, Torrie?

edwik WERKKK IT TORRIE ??? how don’t you age? ? it’s unfair and ridiculous ? hope you’re having an amazing start of the week my beautiful and gorgeous crushie ??

edwik ‪Happy 4th of July ? and good morning torrie ☀️?‍♀️? hope you'll be smiling ? from the time you wake up till you close your eyes ? I love you ??‬

theroofer316 Hi Torrie, I'm the same age as you and I do a tough physical job. Do you think excersise in the evenings is overdoing it at my age? Thanks.

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