Paige Reillyのインスタグラム(paigereilly) - 6月17日 08時33分

Another solid leg day 🥳🔒Sorry I’ve been posting lots of leg workouts but growing my glutes was a big off-season goal of mine to make sure I can hang on the pro stage sooo that means lots of leg workouts LOL. Anyways, definitely give this one a try bb’s 👇🏻
* Reverse hack squats: 4 sets of 10
* Sumo deadlifts: 4 sets of 10, 10, 8, 5
* RDL’s: 4 sets of 10
* Hip Thrusts (not shown!): 3 sets of 20
* Super set: DB RDL complex (3 sets of 10 close stance, 10 wide stance) with Cable pull-thru’s (3 sets of 12)
🖤 Outfit is @balanceathletica - presale is only available until TOMORROW at midnight! Final chance to order anything from the kingdom collection 🙌🏻🔥 If you use the link in my bio to shop, forward me your confirmation email to get entered into a giveaway (3 winners pick anything from my site - merch / guides!)
🖤 Song is Miss You by BVRNOUT
#IFBBPro #Blossom #BalanceAthletica #GluteWorkout #StillGrowin #BodyByOats

[BIHAKUEN]UVシールド(UVShield)

myketobusiness Just a quick note to say I hope everyone reading this has a wonderful day! ?‍♀️ #bekind

alexandra.fitness_ Yess girl killing it! You look amazing ??

nia_patianom @soelistyotiti @leiden_hellen ??

adrienne_botma Definitely saving this workout ?

janphoyyy Killer leg workouts! Just wow!

ocelot_activewearau Then gains ? killing it ??

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