ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 4月11日 08時29分
WHO LOVES SWEET POTATO CHIPS/FRIES ?? WELL did you know...sweet potatoes are a great source of fibre particularly when eaten with the skin on 😀. Perfect for me because I think peeling sweet potato is a MISSION in itself sometimes haha!
Sweet potatoes also provide nutrients such as potassium, iron and vitamin B-6 (BONUS). I have been getting a lot cramping in my legs at night during (pregnancy will do that to you). But by making sure i'm getting all the nutrients I need, it has seriously gotten 100% times better. www.kaylaitsines.com/app @fitfoodiekae
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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Lifmo(リフモ)さんがフォロー