ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 4月10日 21時43分

When do you feel STRONGEST? ⁣
What does being STRONG mean to you? ⁣
For some women strength isn't about how much weight you can lift, how low you can squat or how fast you can run. ⁣
For some people strength is getting out of bed everyday, saying "no" in uncomfortable situations or getting OUT of their comfort zone to try something new. ⁣
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[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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