Camille Leblanc-Bazinetさんのインスタグラム写真 - (Camille Leblanc-BazinetInstagram)「⭐️May 6th!! ⭐️link in bio to register “ ⭕️ 90 days oxygen challenge⭕️ “ @oxygenmagazine . TRAINING : “Functional Fitness Meets Aesthetics” Coach Camille’s program is broken into four three-week phases, each of which builds on the last so you can easily track your progress and continually challenge yourself. Her workouts are CrossFit-inspired yet accessible, and she explains each and every movement thoroughly and simply so you’ll never question your form ever again. Her high-energy, functional programming is well-planned and will incite change in your body faster than you ever imagined, and each workout can be done in less than an hour with minimal equipment. She includes a daily finisher at the end of every workout and programs an active rest day each week. NUTRITION Sustainable Sustenance Coach Camille believes that eating real, whole foods and measuring your portions is the fastest path toward health, and from there, it’s all about finding what works best for you. Her recipes are simple, delicious and easy to prepare — perfect for busy people — and will fuel your workouts and your life while building muscle and shedding fat. She will give you tips to help you find hormonal balance so you can truly use food as fuel and not store it away as fat or suffer from lack of energy because you’re not eating enough. Coach Camille’s open and approachable personality makes her the ideal training partner to guide you through this amazing journey. Take advantage of this unbelievable opportunity to work with one of the most respected and intense professional athletes in the world who can change your body and your lifestyle in just 90 days. What to Expect Unlimited access to 90 days of complete, detailed workout videos, animated GIFs and downloadable files — all easily accessed via your smartphone, tablet or computer Exclusive training tips and exercise progressions/regressions Comprehensive nutritional guidelines and discussions More than 30 unique recipes Weekly workout charts and breakdowns A sample meal plan A grocery list of all needed ingredients Video blogs based on hot topics and participant queries Motivational support via a private “ladies only” Facebook」3月29日 23時46分