カタリーナ・ドゥニのインスタグラム(catalinadenis) - 2月28日 02時27分

Heaven! 🙏Last flow on the mat @kshantiyoga after ⛷. My body is very sore . For those who don’t know the story... I had a terrible car accident a few years ago and I almost lost my right foot, thanks to an amazing medical team led by el fantástico Dr. morales, i was able to walk again after 3 surgeries and a couple of months in the hospital... As a result of that accident, my right ankle is my “weak” part of the body... Thanks to yoga I was able to recover most of its mobility and also to, funnily enough, watch throughout my years of practice , my “weak” ankle make my whole body stronger.
Every single day I wake up in deep gratitude for the miracle of opening my eyes to a new day because they could’ve been closed forever. Every single day I am deeply grateful to my body because of what it allows me to do. Every single day I’m deeply grateful because I can get in my mat and move my body, feel my body and breath my body in every posture, in every transition. Yoga allows, facilitates a true participation in life itself. Yoga makes me feel grateful and present and loving and ALIVE.
So yeah, the body had to compensate a lot for that little “week ankle” of mine so skiing was definitely a big challenge. ⛷ ABSOLUTELY WORHT IT THOUGH!!!
#happy #grateful #yoga #yogalove #yogapractice #yogaeverydamnday #yogaeverywhere #love #share #injury #opportunity #challenge #life #trust #work

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