Amanda Biskのインスタグラム(amandabisk) - 2月25日 22時05分

Surrounded by the most perfect blues ? Water is my go-to recovery...and I needed it this week!
Only 3 days left of my Fitness February challenge and I know you guys are feeling sore and tired (just like me! ?) BUT hopefully also feeling stronger, more flexible, committed, and confident in your abilities to make it this far! (yep. You’ve done 25 days in a row of workouts and yoga classes!! ?) Bring on the last killer workouts!!! ???
For those of you who missed out on Fit Feb, I’ll be leaving it up on my app under the ‘Programs’ tab so you can jump in and do it any time! ??☺️ #fitnesschallenge #workoutprogram
ab♥️x

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する