Janna Breslinさんのインスタグラム写真 - (Janna BreslinInstagram)「For those of you that saw my story post about “relationships with food” after I accidentally demolished a pan of brownies in under 24 hours 😂 What did you think about my message? This is something that I really want to express to you guys and help inspire others out there that might need to build a better relationship with food. Obviously not condoning bingeing… but let’s face it, it happens and IT’S OKAY when it does. 👉🏻💥Food/calories are not the enemy. Food is fuel. Usually when people binge, it’s usually because they are stressed or feel they are being restricted… Or the food is just 💣 haha. - As someone who gets looked at and judged daily about my appearance, you would think that it would be natural for me to become obsessive about food and exercise and looking perfect ALL THE TIME. And yes there is that pressure sometimes BUT this is not what life is about and it’s not something I stress about‼️ My ultimate goal is to support my body in every way by being healthy mentally, physically, emotionally, being happy, moving in general, and being nourished on a cellular level & I want nothing but the same for you guys! ———————————————————————— FOR LESS THAN 2$ A WEEK 🤯‼️ you can workout with me and try all my favorite recipes! Hit that bio link! iOS App Details: ✅ For females & males of ALL levels welcome! ✅ Daily workouts you can do at home or in the gym with minimal equipment to build muscle 💪🏻 and get lean 🔥 ✅ Instructional videos for every exercise ✅ TONS of my personal FAVORITE go-to healthy recipes for every meal of the day, including sweets!! ✅ Private in-app community feed, so we can all share our progress with each other... and so much more! ———————————————————————— #muscle #goals #workout #transformation #fitbody #healthybody #healthymind #fitlife #gymlife #sweateveryday」1月31日 10時12分