Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 12月30日 08時34分

Thinking about your New Years resolution?⁣
.⁣
If your resolution is to boost your workouts or get fit in 2019, then you want to blend this green smoothie well into the New Year. ⁣
.⁣
The chia seeds in this recipe add protein and minerals that make it a perfect weight loss and muscle building smoothie.⁣
.⁣
MORNING SUNSHINE CHIA SEED SMOOTHIE (serves 2)⁣
.⁣
INGREDIENTS⁣
.⁣
2 cups spinach⁣
1 cup water⁣
2 oranges (peeled)⁣
1 cup pineapple⁣
2 tbsp chia seeds⁣
.⁣
INSTRUCTIONS⁣
1. Blend spinach, water, and oranges together until smooth.⁣
2. Add remaining ingredients and blend again.⁣
.⁣
⁣
#chiaseeds #superfood #antioxidants #smoothies #chia #superfoods #rawfood #greensmoothies #simplegreensmoothies #nourish

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する