Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 12月22日 00時00分

Ready for an antioxidant powerhouse? Cranberries are one of my favorite fall and winter go-to. Here's why...⁣
.⁣
1. Cranberries are a low-calorie fruit (45 calories per cup)⁣
.⁣
2. Research shows consuming cranberries daily is good for your heart health by increasing levels of HDL “good cholesterol” and reducing levels of LDL “bad cholesterol.”⁣
.⁣
3. This disease-fighting fruit is also known to block urinary tract infections⁣
.⁣
4. Has the potential to prevent strokes, viral infections and possibly tumors in certain cancers.⁣
.⁣
5. Did you know blueberries are the only fruit that have more antioxidants than cranberries?⁣
.⁣
#cranberries #fruit #smoothies #greensmoothies #immunity #antioxidants #foodbeauty #vitamins #smoothies #plantbased #antiaging

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する