Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 12月26日 15時56分
?feel the burn ?
16 min workout
4 rounds
45SEC work 15 sec rest
Minute 1- Bent over row
Minute 2- flutter kicks
Minute 3- high knees
Minute 4- shoulder taps
Repeat 4 times no extra rest between enjoy!!! “
“
Code: boxingday
One day only?⭕️➡️ 40% OFF ⬅️⭕️?jumpstart to health ebook...link in bio ... get the ebook for 15$ only “
50cent a day for 30 days!!! “
Nutrition guidance, 30 bodyweight workout, daily mindset exercises “
Try this at home workout with you’re friends and family and tag #clbchallenge and me and I will repost it ??⭐️
“
#fitness #athome #eatgood #workhard #jumpstarttohealth #boxingday #24honly ends at midnight
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
5,200
33
2018/12/26