Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 12月19日 01時13分

@clbnation
The seeds of their worth reside in their complexity! @crossfit “
Olympic lifting are great to develop strength, flexibility, coordination, balance, accuracy, power and speed! There isn’t many movements that touch so many physical skills in one and this is why we shouldn’t shy away from them but take the time to learn how to do these properly ?♥️⭐️
Try this workout:
5 rounds
10 deadlift
10 hang power clean
10 shoulder to over head (135/95lbs)
“
Follow my athlete development program for a complete path towards health and maximizing you’re human potential ⭐️♥️?
“
Link in bio @clbnation ...

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