スティーブ・クックのインスタグラム(stevecook) - 12月8日 01時05分

Two more days and we’re back in Hawaii!
I am a person that needs the sun! I’ve always struggled during the winter, with a lack of daylight and cold temps. If you find yourself in the same boat- feeling fatigued, sleeping too much, more irritable, and feeling anxious here are some things to do- ??Exercise! Moving does wonders for our mental well being. ?light therapy ? supplementing with a greens and reds product.

[BIHAKUEN]UVシールド(UVShield)

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