オレクシー・トロフティのインスタグラム(torokhtiy) - 12月2日 01時35分

TOP 4: Hyperextension
(WITHOUT WEIGHT)
I don’t like hyperextension with weight, because afterwards I feel discomfort in my lower back. Thats why I basically do hyperextensions with different variations but without weight. I hope this compilation will be useful for you too. Enjoy!
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