Tori Peetersのインスタグラム(tori_peeters60) - 11月29日 05時06分

Yesterday’s Roll Outs ?? This is just one of the exercises that I have in my prehab circuit.. It tests the core ✔️the glutes✔️ and with the use of a band, I can work on getting full extension through the upper body ✔️ If your looking for a full body exercise, or something to help with that #summer #shred , this is a goodie!
P.s. Don’t be put off by a booty clench, that’s how us huns get the buns ?? .
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#prehab #rollouts #challengeyourself #range #strength #circuittraining #stretchitout #length #range #improve #corestrength #bunshuns #trainhard #javelinthrower #shreddingforsummer #skinssquadnz @skinsnewzealand

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