Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 11月28日 06時44分

Vitamin C is good for beating the common cold and for bolstering your immune system. Fiber slows digesting, which means it is good for weight control by keeping you full and sustains blood sugar levels more evenly for those that struggle to fight diabetes.⁣
.⁣
⁣
If you want to truly capture all the benefits that citrus fruits can provide then try blending them whole with your green smoothies (just make sure they are organic if you do the peel and all).⁣
.⁣
OUR FAVORITE CITRUS FRUITS:⁣
.⁣
? oranges⁣
? limes⁣
? clementines⁣
? lemon⁣
? blood oranges⁣
.⁣
Want to learn more about citrus + find more vitamin C packed recipes? Click our link in bio!⁣
.⁣
https://simplegreensmoothies.com/tips/vitamin-c-fruits-citrus⁣
.⁣
#vitaminc #coldandflu #immunity #citrus #greensmoothies #simplegreensmoothies #smoothie #blend #health #healthandwellness #wellness #natural

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する