Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 11月8日 00時30分

First— look at my bicep! #strongandproud
Second— I'm not willing to sacrifice TASTE for HEALTH— I want both. All the time. No compromise! These muffins are one of my latest triumphs towards that. Almond Butter + Jam Muffins that are packed with protein and hard to stop at just one. Try... I dare ya!
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Recipe + baking demo is on the blog: sgs.to/blog + in my new book, Simple Green Meals, on page 76.
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Do you ever get that feeling of being drained and running on fumes? Me too. Especially during the holidays when I want to say yes to everything (and maybe do?). This year I'll be practicing more NO's and leaving space in the day for me. Yes me. You should too, okay?
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You can't pour from an empty cup. You have to nourish yourself in all ways— sleep, food, mindset, exercise, relationships. While we're taking care of others and working our hardest to ensure the holidays are perfect - take care of yourself too! #selflove
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#positivity #enlightenment #meditate #family #selflove #mom #dad #parents #brother #sister #caretaker #holidays #loveyourself #positivevibes #momlife #familytime #positive

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