Dutchのインスタグラム(nochtlii) - 11月28日 01時02分

Workin the obliques!? you Will for sure feel the burn hehe?? You can also add this to your own ab routine just to switch things up & basically do as many rounds as you would like?? I do one exercise for 30 seconds & go on to the next one right away.??‍♀️ During my workout I drink my grape ? bcaa?@womensbest ♥️#womensbest #abroutine #homeworkout #pink #smile

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する