Dutchのインスタグラム(nochtlii) - 11月23日 18時55分

@womensbest still up to 50% off + 5 free gifts?! Protein powder is one of the few supplements I use on a daily basis. Is it absolutely necessary to reach a goal? Easy answer! Nope☺️ But it makes the process towards it so much easier. It’s a great way to get a fast source of building blocks to recover after every workout. Plus you can use it to bake pancakes, make a healthy oatmeal bowl or healthy smoothies for the real foodies like me muahaha?? Ps. Who tried my back recovery workout?! I just did mine and feels soooooo good!! I’m in for 6 days now, feeling better than ever? #womensbest #goodmorning #protein #abs #fitspo #workout

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