Alexia Clarkのインスタグラム(alexia_clark) - 11月19日 02時08分

?SUNDAY WORKOUT?

1. 8 each side (and each leg!)
2. 15 reps
3. 12 reps each side
4. 10 punches each side (high and low)
3-4 rounds
You can get these bands on my website at shop.alexia-clark.com

www.alexia-clark.com

#alexiaclark #queenofworkouts #queenteam #queen #sunday #workout #homeworkout #resistancebands

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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