デイヴ・アスプリーのインスタグラム(dave.asprey) - 11月7日 01時00分

This is the quickest, most effective and simplest of hacks that can create an immediate impact in your life. Try it for one hour and see the response you receive from other people and in yourself.
When your brain feels happy, endorphins are produced and neuronal signals are transmitted to your facial muscles to trigger a smile. This is the start of the positive feedback loop of happiness. When your smiling muscles contract, they fire a signal back to the brain, stimulating your reward system, and further increasing your level of "happy" hormones, or endorphins. In short, when your brain feels happy, we smile; when we smile, our brain feels happier. So give it a try. #GetUpgraded #BeAGameChanger

[BIHAKUEN]UVシールド(UVShield)

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