デイヴ・アスプリーのインスタグラム(dave.asprey) - 10月25日 05時30分

The power of No. Absolute law number one in myt new book ‘Game Changers’. The simple two letter word is most often the hardest for some of you. Bu the truth is there is so much self love and empowerment behind and intrinsically in the use of it.
No enables you to create boundaries for living a magnanimous life. It creeates positive habit loops that activate a mindset of empowerment. That’s the paradox. As early as you can remember the word “no” was used to associate negative action or ‘Hey, that’s bad, do not do that’. Your cave(wo)man brain interprets that as a response to danger so in the future anything requiring the word or action of “No” is an immediate all stop, recalibrate and reposition or run like hell.
In the first chapter of ‘Game Changers’ we are going to reframe that mind set and free the boundaries of how that word is applied in your life.
Ready to #BeAGameChanger? Good...head over tot he link in the bio and pre-order today.
Time to #GetUpgraded

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する