Dutchのインスタグラム(nochtlii) - 11月2日 00時44分

Tired as I am I still took a moment for myself today to workout @womensbest♥️ Everyone has their off periods and I’m definitely in one of mine!! I gained some weight here and there and lost some muscle. This is the first time in 5 days again I’m in the gym😴 I find myself running around all day while forgetting to eat and just work. I think a lot of you might experience the same! Sometimes its hard, but please remind yourself that everyone has the same struggle sometimes. That it might not workout now doesn’t mean you have to give up!!♥️💪🏽 WE can do this. I need to actually schedule my workouts in my agenda and give priority to it. Or else it’s not happening, just being straight up honest with you😂 So instead of bringing myself down, I lift myself up by thinking of how good I feel whenever I do go. Also you guys inspire me lots when it comes down to staying positive and spreading that on social media! I thank you🤞🏼😩 Now I hope you’re having a great day!! Me and my tired ass will workout now😌🍑 #Teamnochtli #workout #health #priorities #womensbest

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