Dutchのインスタグラム(nochtlii) - 10月23日 19時32分

Just twirling around because every once in a while the calves are poppin😂🍂 It’s so so important to be able to be proud of yourself from time to time! Most of the days we are too focused on what could be better and the flaws we have. So today focus on what YOU are proud of!!♥️♥️💪🏽 Gives you such a good feeling and mindset to conquer the next goal🧠🏆 tell me what you’re proud of in a comment! #teamnochtli #proud #mindset #calves #muscle #fitness 📸@jeremy.mettendaf

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する