イザベル・ルーカスのインスタグラム(isabellucas) - 9月22日 07時30分

Regram @rosierosematheson
Today is WORLD GRATITUDE DAY. These days gratitude can get lumped into being ‘ New Age’ or ‘cheesy’, however gratitude is real!! New Marris scientific studies have found that gratitude works to: -reduce physical pain
-improve sleep
-activate the hypothalamus -reduce stress
-release dopamine
-increase happiness
@drlaurentober @capturinggratitude is helping to rewire brains around the globe by spreading the love and the benefits! I am so grateful to be an ambassador for this beautiful project. ?✨ #capturinggratitude #gratitude #rewireyourbrain #happiness
Photo by @eddienew_photography for the lovely ? @gritty_pretty ? by @eleanorpendleton

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