Janna Breslinのインスタグラム(jannabreslin) - 9月19日 09時10分
Need a quick sweat? Try this & let me know your time! I did it and forgot how long it took me (of course) 🙄😅 gotta redo it now haha. Play with the weight on the bar, I did 55lbs and used a 14 lb med ball. ➡️ What’s your fav go-to quick workout that I should try next??
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60 cal row
50 front rack lunges
40 wall balls
30 power cleans
100 double unders OR 200 singles
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