Ainsley Rodriguezのインスタグラム(ainsley) - 9月10日 04時38分

?GAME DAY! Who’s your team?
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I’m not much of a chicken person but when it comes to games wings are a must ??‍♀️ Try my Honey Lime baked chicken wings recipe without using extra flours or coatings!
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Ingredients:
For the baked chicken wings
* 2 pounds chicken wings, cut in half at joints
* 1 teaspoon salt
* 1 teaspoon ground coriander
* 1/2 teaspoon garlic powder
* 1/2 teaspoon paprika
For the honey lime sauce
* 1 tablespoon butter, melted
* 3 tablespoons honey
* 1 tablespoon chopped cilantro
* 1 lime, juiced and zested
* 1/2 teaspoon crushed red pepper flakes
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Instructions:
For the baked chicken wings
1. Preheat the oven to 450°F And boil water
2. When water is boiling, add the wings to the pot and lower heat to medium-high. Cook for 7 minutes.
3. Remove the wings and pat and squeeze them to dry. Transfer them to a large sheet pan and set aside.
4. In a small bowl, combine salt, ground coriander, garlic powder and paprika. Sprinkle seasoning on top of wings and toss to combine.
5. Place sheet pan in oven and bake wings for 25 minutes, flip the wings over and bake for another 8 minutes. Remove from oven and toss with sauce.

For the honey lime sauce
1. In a medium bowl, whisk together all ingredients. Pour sauce over baked chicken wings, toss to coat and enjoy!
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Learn my Method ?? DM your e? for info on my programs ??
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#GameDay #GoSteelers #BakedWings

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