Dutchのインスタグラム(nochtlii) - 9月5日 19時57分
The struggle is real! May the Pre workout be with me.? You’re not the only one who’s not feeling like it from time to time, I feel ya baby! FML I was ready to walk out the gym this day and get stuffed with cookies on the couch ? But.... I took the little power I still had and killed my workout anyways??♀️✨ Go and try it yourself!♥️?
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1️⃣ Chin ups 4 x 8 - Dips 4 x 15 = superset.
2️⃣ TBar row 4 x 12.
3️⃣ Incline chest press 4 x 12.
4️⃣ Shoulder press 4 x 12.
5️⃣ ?take that cookie anyways.
#workout #funny #preworkout #tired #realtalk #fitnessmotivation
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