ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 8月29日 02時25分

LEGS!! This was HARD!! I did 12 reps per exercises for 3 rounds and my legs were soreeeeee!! haha .
-High knees (40 reps)
-Double snap burpees -Sumo squat -Double pulse squat -Step ups -Jump squat -Crab walk -Alternating lunges .
www.kaylaitsines.com/app
Save this video to do later !

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