ハミッシュ・ゲイマンのインスタグラム(hamishgaman) - 7月27日 03時33分

I seem to spend a lot of my time lifting stuff above my head ??
Getting stronger isn’t always about lifting heavy weights, you can create workouts to get huge gains without lifting heavy. The guys at @myproteinuk and @v1befitness did just that and gave me a killer HITT workout, I was sore for days ? As they say, pain is weakness leaving the body ??
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#myproteinuk #myproteinfamily #fitnessmotivation #fitnessmodel #workoutmotivation #lifttobefit #ukfitness #fitnessshouldbefun #hittworkout

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