Paige Hathawayのインスタグラム(paigehathaway) - 6月15日 11時33分

Laughter, goofiness and SWEAT 💦
THIS COMBO IS THE BEST MEDICINE ✨....this is what it really looks like behind those Instagram videos... 1,000,000 takes later.. We get the shot 😂😭 @Tayram14
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Here are (3) great minimal equipment
lower body exercises we do at @f45_training!! #teamtraining
- One legged pistol squat
- Bosu Jump Squats
- Medicine Ball over the shoulder
Challenge yourself and do them one min eachX4
Music 🎵 @シーア | Cheap thrills

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• シーア
• Tayram14