Alexia Clarkのインスタグラム(alexia_clark) - 6月5日 04時59分

Ladder Work

Add any of these to your workout for a ? burn or a HIIT Set!
You can also complete this has a fun cardio workout! Go up and down the ladder for each exercise as quickly as possible! Perform 4-5 rounds!

www.alexia-clark.com

#alexiaclark #queenofworkouts #ladder #fitness #fitforHisreason #workout

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