サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 5月30日 03時02分

Trap bar deadlifts: a safer alternative to conventional barbell deadlifts. Awesome movement not only for building explosive power but I noticed it helped improve my posture tremendously. Things to remember: Lower your hips, Drive with your legs, keep your neck in a neutral position, avoid rounding your back, pull your hips forward, and squeeze your glutes together at the top position ??
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Coaching@sadikhadzovic.com

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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