サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 5月24日 23時36分

When it comes to building a BIGGER BACK try incorporating a variety of different grips alongside controlled tempo with lat pulldowns and rows will get that  well-rounded physique. Incorporating these movements allow you to see any underdeveloped muscles of the upper body
along with any weaker points that need more attention.
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?My Tip: When performing moves like these think of pulling back with the elbows, keeping your head level, while contracting and squeezing. Make every rep count.
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?Email: Coaching@sadikhadzovic.com

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