ニーナ・ウィリアムズのインスタグラム(sheneenagins) - 5月29日 23時40分

✨??Training Clinic / Slideshow Alert ?✨
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This Friday, June 1st at @longmontclimbs ? I’ll be teaching a 1hr clinic (630pm) that will cover the basics of training for climbing! This will include programming outlines, strengthening fingers, and habits to keep your motivation on track ? Make sure to sign up @longmontclimbs as there are only 10 slots available.
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Afterwards, @james_lucas and I will be presenting a couple slideshows starting at 8pm. If you’re around the Front Range this Friday, stop by and say hi! ??
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#climbing #bouldering #gymclimbing #trainingforclimbing

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