メリル・デイヴィスのインスタグラム(meryledavis) - 5月13日 01時18分

Having moved away from competitive figure skating several years ago, my relationship with my body is always changing. As a competitor, I took great pride in being the strongest & most athletically able version of myself. My body was my tool & vehicle with with which to accomplish my goals & realize my dreams. Since then, I’ve continued to work towards my own, personal evolution. Today, I strive to embrace a comfortable, confident & healthy version of myself NOW. Whether we’re athletes or not, we must invest time & energy into the relationship we have with our bodies as well as our overall physical, mental & emotional well-being.
Amid our busy, sometimes stressful & fast-paced lives, we MUST take the time for ourselves. We must listen. Life is far from one size fits all & allowing ourselves to discover what makes US happy, healthy & feel like the best versions of ourselves is never a waste of time. It isn’t selfish, but rather one of the most important investments we can make. One we ALL deserve. Happy weekend, everyone! Don’t forget to #investinyou ?

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