Ainsley Rodriguezのインスタグラム(ainsley) - 5月11日 06時04分

Day 1 learning how to kick with @ricardolamasmma 🙌🏼 This is a drill just to get a hang of the rhythm while incorporating some cardio so be easy on my form but more than appreciative for any tips you guys have!
PS. My shins were already bruising after the first 20 kicks 🙈 - safe to say I probably won’t be wearing a dress this weekend 🤷🏻‍♀️
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Goal: 5600 kicks in 5 weeks.
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@ufcgym @ufcgymkendall

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